This is thanks to grating. Lots of healthy ingredients and perfect for breakfast . One big glass in the morning and you will not feel hungry until lunchtime. Get your day off to a great start with a Blueberry and Oatmeal Protein Smoothie. Top your oatmeal blueberry smoothie with blueberries and serve immediately. Greek yogurt provides important nutrients such as calcium, magnesium, phosphorus, potassium and protein, which work together to promote strong, healthy bones. Did you know that blueberries are one of the best food to eat for good skin? Jam packed with blueberries, banana, Greek yogurt and oatmeal, this oatmeal blueberry smoothie has everything you need to start your day off right. The soil is so rich there, it produces luscious berries and apples. Vegan Gluten Free Vegan Vegetarian Blueberry Oatmeal Oatmeal Smoothies Perfect Breakfast Blueberries Om Avocado Apple… All you need to make this delicious blueberry apple smoothie is just 3 ingredients: frozen blueberries, apples, and almond milk (or any other milk). A breakfast smoothie can save the day and this one has what you need to get going. Just perfect! Let’s get this Smoothie Sunday started! oatmeal, cinnamon, bananas, milk, ice, apples, plain yogurt. Bananas are rich in potassium, manganese and are a good source of dietary fiber. I’ve never added oatmeal to mine, but will definitely try it. Apple and Oats smoothie: Here is another quick breakfast smoothie recipe with apple and oats. Add the remaining ingredients and blend on high until completely smooth. This Apple Blueberry Lemon Smoothie is so easy to make and has only three ingredients. Depending on the type of applesauce you use, you may need to add a touch of sweetness to fit your … A perfect option for a quick and easy breakfast, this healthy and filling Blueberry Oatmeal Smoothie is an excellent way to start your day. This is the perfect way to get them packed with protein, vitamins and minerals without them really paying that much attention to it. Add a handful of spinach or kale for more added punch. Blend until smooth and creamy. I’ll admit, it takes a toll. Robin Runner is the blogger behind www.kneadtocook.com. Add to taste or don't use-your choice! Feb 21, 2019 - Blueberry Oatmeal Smoothie is a great option for the summer months, it's the perfect way to start your morning. Blueberry Oatmeal Super Smoothie (makes 2 large smoothies) Ingredients: 1 cup fresh kale or baby spinach 1/2 cup oatmeal (dry oats) 1 cup frozen blueberries 1 cup plain Greek yogurt 1 Tablespoon chia seeds or flax seeds 1-2 Tablespoon honey (if you like your smoothie a little sweeter, use 2 TB) 1 cup water Yup, you read that right! That means if you click and buy, I may receive a small commission. Packed with probiotics, protein, and fiber, this Blueberry Oatmeal Breakfast Smoothie will be your favorite new … Bonus – … ... Blueberry Oatmeal Smoothie for Weight Loss – 718 Calories. The semi-sweet and tart mixture takes the sweetness of blueberries and leaves out lots of unnecessary sugars that are commonly found in classic variations. Your email address will not be published. Required fields are marked *. ½ cup almond milk (whatever milk you have on hand or prefer), ½ cup of rolled oats (I used gluten free organic), 1 scoop of vanilla protein powder (I use designer whey), ½ cup of Greek yogurt (I used vanilla Chobani). There is no dairy or dairy substitute in this drink. Last Updated on July 9, 2020 by Sweet and Savoury Pursuits. Any suggestions to reduce those other than just dividing into more servings? I love adding oatmeal to mine as well. Apple Blueberry Smoothie. All the fiber and staying power of a bowl of oatmeal, but in an easy, portable, drinkable form. In an attempt to eat more fruits and veggies, I’ve been meal prepping smoothies to stash in the freezer. Ingredients: Kale, spinach, banana, nonfat greek yogurt, and chocolate carnation instant breakfast packet that you mix with milk. It was as simple as adding a smidge of pure vanilla extract and a sprinkle of cinnamon to make a blueberry oatmeal smoothie taste like a Blueberry Muffin Smoothie! Aug 16, 2017 - I’ve done so many oatmeal recipes with apples, but I’m just now exploring the concept of using apples as a base like I do with banana. If you haven’t got any frozen banana on hand, use a fresh one and add some ice instead. 100 g Ram veenbessen. My mornings usually start with a breakfast smoothie so this recipe is perfect for me. Place the oats in the blender and pulse until finely ground. Not only is this apple oatmeal smoothie nourishing, it's also quick to mix and easy to clean up. Pour into glasses and enjoy. Vanilla extract. Creaminess is a MUST when it comes to smoothies. 100 g Ram bosbessen. Apple Blueberry Muffins are a delicious grab and go option that's perfect for breakfast or an afternoon snack. Adapt whatever fruit you have on hand and make it your own. If your blueberries and banana are fresh instead of frozen, add a few ice cubes for a thicker smoothie. These can be picked yourself or picked up at a farmer's market. Freezing your fruit is a great way to take advantage of sales, and if you drink smoothies like I do in the morning, it is a great way to thicken your smoothie and keep it cold as I will admit I do add extra blueberries, but only because they are just soo good! You can make the smoothie with fresh … … “Imagine apple pie was actually really good for your health and you could drink it. The Creamy Blueberry Oatmeal Smoothie is vegan, takes 5 minutes to make and is so delicious that even your kids will wolf it down. It’s a healthy source of probiotic bacteria, which aid digestion. I am new to smoothies and I am hoping you can give me some advice. Oatmeal Smoothie Recipes .. We’d love to see what you come up with! Initially I tried to alter it a bit but once I made it it per the recipe it has become an instant favorite for my daughter and I and saves us from spending $20 at the fancy smoothie store! This post may contain affiliate links makes an ideal … this healthy oatmeal... 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