Fitness Goals : Heart Healthy. Caffeine tends to be addictive so drinking too much of it can lead to unpleasant withdrawal symptoms if you ever stop drinking it. 4. As a result of drinking Matcha in the morning instead of coffee, you won’t get … matcha as an ingredient Cafe Grade Gotcha matcha, or ingredient grade, is used in cooking and drink making recipes. The powder can sell for $35 just for 100g! Need a boost? What is Matcha Matcha tea is powdered green tea that is uniquely grown, harvested and processed. Read the package label. Matcha can also be used to relieve stress due to the amino acid L-Theanine that it contains. Matcha is the healthiest energy on the planet. Keep in mind how much matcha per day is safe to drink the next time you enjoy this delicious beverage. I'm like a whole new person! 9 / 67g left. Mix 1/2 tsp into water or milk and enjoy it hot or cold depending on the weather. The amount of caffeine may even be high enough for you to replace your morning coffee with a cup of matcha tea instead. So crisp and clean. Look for product origin, if there are added ingredients and follow the directions and serving size as listed on the package. Our Tenzo Tribe members love getting creative with sweetened lattes, tea, smoothies and more! CHANGE THE ODDS Matcha tea contains 4 times the catechins of regular brewed green tea. Serving size 2g (1 packet) Size 3.9" x 6.1" x 0.6" Net weight 0.7 oz (0.07 oz per packet) Quantity 10 packets. After the cookies cool, sprinkle additional powdered sugar on top and enjoy! Matcha Green Tea Crème Frappuccino® Blended Beverage. I loved it!! Culinary/Cooking Matcha is great as an ingredient in recipes, and is NOT intended for straight drinking due to its characteristic bitter and potent flavor. The bamboo matcha scoop is one part of our larger Matcha Essentials kit. I'm more energized. Totally recommend! teaspoon matcha green tea powder (per serving) 2 ounces boiling water (per serving) Guaranteed!! Place on a baking sheet and bake at 375° F for 8-10 minutes. 19 % 9g Fat. Serving size: 8 ounces Making matcha the traditional Japanese way is a simple process that many people truly enjoy. Perfect for athletes, outdoors people, and busy professionals. Whip up lattes, shots, and more in 15 seconds or less! Take a #MatchaMoment with us! Your morning ritual has an upgrade. Fat 58g. Matcha is known for being a healthy alternative to coffee, and for good reason. - Vegan. - Gluten free. Coffee Bean and Tea Leaf - Matcha Green Tea Latte. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Based around ancient Japanese tradition, this bundle will help you be more focused, have more energy, and provides all the tools you need to set your habit in stone. I wanted to kick my coffee habit (upwards of 5 cups a day) without having withdrawal symptoms. The recommended serving size is typically ½tsp, or 2 grams. 32mg of caffeine per serving (1g of matcha/ around 1/2 a teaspoon). Due to the consumption of the entire green tea leaf, the amount of caffeine in matcha is significantly higher than steeped green tea. Find out more on our Change the odds page. of reviewers would recommend this product to a friend. Using matcha powder will increase your caffeine intake. You need to incorporate this tea in your life, it is a GameChanger! Starbucks Matcha Green Tea Lattes contain between 110-320 calories, depending on your choice of sizes. In comparison, there is roughly 100mg of caffeine in one cup of coffee. This is the main reason we recommend 1-2 servings a day and a max of 5 cups when you ask the question "How many cups of matcha tea should I drink per day?" Starbucks Matcha Green Tea Creme Frappuccinos contain between 300-520 calories, depending on your choice of sizes. Tenzo is the highest quality matcha for less than $1 / serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis. If you're struggling to figure out what to get started with, you can build your own box - choose your matcha and teaware, then we'll send you custom recipes and guides to help you be healthy and happy. Matcha is technically just a fancy name for "green tea powder" as it is made by crushing the green tea leaves to form a fluffy powder. I’ve been having 2 cups of Tenzo Matcha a day and feel great. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The amount of caffeine that should be consumed in one day by the average adult is 400mg. The two main ways of preparing matcha are thin (薄茶, usucha) and the less common thick (濃茶, koicha). Antioxidant Powerhouse. Our matcha is made from stone-ground Japanese green tea leaves, giving you 100% of the nutrient content compared to traditionally brewed teas. First month I’ve had Tenzo Organic Matcha everyday and I’m hooked. Also known as a "Chashaku", this hand-carved, matcha scoop is specifically sized for portioning out just the right amount of matcha green tea powder.Each scoop is approximately 1 gram. Calorie Goal 1,590 cal. PS: mixing matcha with honey never hurt . You tryna be tricky? Shop for Matcha Tea Share on FacebookShare on TwitterShare on EmailShare on PinterestShare on Tumblr Just one cup of high quality matcha contains the nutrient value of 10 cups of regular green tea. It is especially good with a small amount of honey. Tenzo Tribe subscribers save 20%. These convenient single serving matcha packets are an easy way to enjoy delicious, authentic Ippodo matcha on-the-go. I’ve been enjoying an iced Tenzo latte daily. Mizuba Tea Co.® 🍵 Farm-to-cup, pure Matcha Green Tea. There is 43 mg of caffeine in matcha, assuming a standard serving size which uses one heaping teaspoon of powder (1.8 grams worth). Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Natural Focus Booster. I switched from coffee and am never going back. Matcha is one of those options, and it’s very reminiscent of an espresso, what with its small serving size and green foam/crema on top. Turn your favorite (but outdated) coffee or energy drinks into clean green Tenzo drinks in seconds. Take your better energy on-the-go and enjoy the no-crash lifestyle today. … Matcha is antioxidant rich (it has 15 times the amount blueberries do), contains polyphenols, and is high in vitamin C and fiber. Your daily values may be … The tea ritual provides a quiet moment in your day, and an excellent opportunity to refocus your mind on the present by using all of your senses. Size: 30 Count CEREMONIAL MATCHA ON THE GO Just add a stick pack to iced or hot water for tea, to milk for lattes, or to juice or smoothies. The tea leaves are also hand picked, steamed a little to prevent fermentation, dried, and then aged in a cold storage space. Tastes great also. Daily Goals. Lattes are lattes, espresso shots are matcha shots, the list goes on and on. And the kicker... it's all made from one ingredient, by mother nature with a sprinkle of love. We're about how the love of authentic, fine specialty tea creates connectivity, culture, and community from source to cup. Once the dough is formed, scoop preferred size (we recommend 1-1 1/2 inch balls), then roll each ball lightly in powdered sugar. Tenzo is the highest quality matcha for less than $1 / serving. Matcha already contains much higher levels of L-theanine than other types of green tea. I have an iced green tea latte everyday. Matcha is known for being a healthy alternative to coffee, and for good reason. A good rule of thumb is to stick to about 3 cups of matcha each day to make sure you aren't overdoing it. You’ll be happy knowing that your body is receiving much-needed antioxidants every time you drink matcha. Save your money and still get the health benefits by drinking within the daily limit. Tenzo's Movement Bundle is perfect for those who enjoy an active lifestyle. Sugars 62 g. Protein 6 g 12%. Saturated Fat 9 g 45%. - Dairy free. Experiment with adding cafe grade matcha to yogurt shakes, milk drinks and cocktails. 3. Serving Size: 1 oz Calories in Jamba Juice Matcha Green Tea Mist - Original Size *Percent Daily Values are based on a 2,000 calorie diet. One gram of matcha contains 105 mg of total catechin content, and roughly 61% is EGCg. The traditional Japanese recipe uses just 2 ounces of water for that. Only it’s green, does not take sugar and does not take milk. Your daily values may be … Trans Fat 0.5 g. Cholesterol 50 mg 17%. This does not mean you can make your own matcha powder by grinding up green tea bags, unfortunately. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, Matcha can also be used to relieve stress, This Is How You Can Avoid Cavities, According to a Dentist, A Ranking of Bottled Smoothies, Strictly By Nutritional Content. Serving Size : 16 oz. Using a spoon: To make matcha green tea, simply blend 0.5-1 teaspoon of 100% matcha powder and a small amount of hot water with a spoon to make a smooth paste. Trust us, everyone in your life will thank you :). Great matcha, my favorite I have tried so far! How does this food fit into your daily goals? Are you ready for it? To request a refund, please send an email to robbiepage@tenzotea.co with your name, order confirmation number, and reason for the request, within 60 days of receiving your shipment. Serving Size 16 fl oz. Matcha Green Tea Powder Maeda-en 1 serving 5 calories 1 grams carbs 0 grams fat 1 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams serving You could see and taste the difference. Use a blender for mixing with things like yogurt and ice cream. Need I say anything else? Shop Remedy Organics Matcha Oxidants - compare prices, see product info & reviews, add to shopping list, or find in store. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. - 1774 ORAC units per serving. Dietary Fiber 1 g 4%. Serving Size: 1 serving Calories in Matcha Latte Lite (¼ Cup Soy, Matcha, Stevia) *Percent Daily Values are based on a 2,000 calorie diet. Serving size: 1/2 tsp. Choose from the sizes below to see … Matcha To-Go. The cleanest, most efficient, and easiest way to make your matcha at home. Another reason not to go over the five cup limit is that matcha isn't exactly cheap. SOLD . Getting your daily matcha fix just got a whole lot easier! I'm healthier. Only after all these steps is it ground into matcha powder. When matcha powder is made the tea leaves are covered with shade cloths before harvest in order to develop flavour and texture, unlike normal green tea leaves. Direct-trade, organic, and radiation-free from the birthplace of the Tea Ceremony in Uji, Japan. This leads to the question – how much matcha per day should we drink for maximum health benefits? Two grams of matcha is the normal serving size. Recommended serving size is 1 level teaspoon which is about 2 grams of Encha matcha powder. For a Serving Size of (g) How many calories are in Matcha Green Tea? I love the flavor and I love the packaging. Bamboo Matcha Scoop Description. If you're hiking, working out, or doing some afternoon yoga this is perfect for you. If you are looking for a more affordable matcha to use in smoothies or baking, try Oishi Matcha which is also organic and first harvest. It’s delicious and I know it’s giving me health benefits too. Matcha is the must-have green superfood, rich in glow-boosting antioxidants, detoxifying chlorophyll, and with a natural boost of caffeine. Premium - Whole Leaf - Nutritious: Organically grown and hand-picked in its native Japan, our premium matcha leaves are specially cultivated for consistency in the greenest of color, softness in texture, mild flavor, and sweet aroma. Select locations now offer curbside pickup & home delivery Tenzo is the best brand because of the smooth taste. 5. Log Food. It is the same as about 2 bamboo scoops (it is difficult to measure using … We stand behind our satisfaction guarantee. This question can be answered by looking at the different aspects of matcha such as what it is, it's health benefits, and its caffeine content. 21 % 23g Protein. Its just awesome. It is stronger in taste and will hold up to sweeteners and other ingredients. I feel better. I can feel the difference in my energy and am working on replacing my morning cup of coffee. 410 / 2,000 cal left. Copyright © 2019 Her Campus Media LLC. . Our Tenzo Tribe members love getting creative with sweetened lattes, tea, smoothies and more! When you crunch the numbers, it means on an equal weight basis, matcha has 80% more caffeine than coffee (172 vs. 95 mg per 8 ounces). Tenzo blew me away. I even got my husband to switch from coffee to Tenzo. He only drank a coffee ☕️ nowadays, he’s drinking Tenzo with me each day. - Soy free. Total Carbohydrates 63 g 23%. Calories 410 Calories from Fat 140 % Daily Value * Total Fat 15 g 19%. Matcha is said to be incredibly good for you, but, as we all know, just because something is healthy doesn't mean you should be consuming it non-stop. Mix 1/2 tsp into water or milk and enjoy it hot or cold depending on the weather. The amount of caffeine you would find in one cup of matcha tea is about 70mg. Our brand new Modern Bundle includes 60 servings of Tenzo's ceremonial organic matcha, an electric matcha mixer, and a 1/2 tenzo tsp so you can whip up a perfect cup in the comfort of your home. Say goodbye to anxiety, stress, and a busy mind. That email doesn't look right. If you've been on the internet recently, you may have heard about matcha: the new tea craze from Japan. Net carbs are calculated by subtracting fiber from total carbs. Get energized before and stay that way after. Five cups of matcha should be enough to keep you energized throughout your day. Enjoy the calm, relaxing effects of matcha through the best morning ritual in world history. Do not mix matcha powder with L-theanine supplements. (1g) The main reason that many people drink matcha is for its health benefits (and because of its amazing taste) – drinking so much that you exceed your daily caffeine limit would be counterproductive. Tenzo is ceremonial organic, the best matcha for the price guaranteed. 2000 calories a day is used for general nutrition advice. 60 % 66g Carbs. The key difference between matcha and regular green tea is that green tea is the liquid you get from steeping the tea leaves in hot water, while with matcha powder you are consuming the actual leaves themselves. Clean Caffeine. Matcha is antioxidant rich (it has 15 times the amount blueberries do), contains polyphenols, and is high in vitamin C and fiber.. Matcha can also be used to relieve stress due to the amino acid L-Theanine that it contains. - Certified vegan. We recommend at least 2 cups per day to help you stay healthy, energized and provide support for your needs. It also has many other amazing benefits such as anticancerous properties, a possible decreased risk of type 2 diabetes, and it causes a lower risk of cardiovascular disease. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 100% Organic, Paleo Friendly, Kosher, Vegan, Gluten Free. Not bitter and goes great in my iced matcha lattes. If you’re unhappy with the results, we’ll refund your first order, minus shipping and handling. Amount of Iron in Matcha Green Tea: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Use: Unsweetened or sweetened matcha latte, and for sipping as tea (with water only). L-Theanine is present in all tea, however, matcha contains five times as much as black or green tea, making the matcha tea drinker five times as relaxed. Ingredients: 100% Matcha green tea powder. This is to ensure you consume all of its benefits without approaching an unsafe amount. We feel you, just add a few more scoops of matcha! A single serving size is typically anywhere from 2-4 grams or 1-2tsp, depending on your preference. - No GMO. This amino acid produces a state of relaxation and well-being. If you cancel before the second shipment, we'll charge the difference between the regular and subscription prices to your card on file. By adding your email you agree to get updates about Spoon University Healthier. This means that about 5.5 cups of matcha per day is safe to drink. ✅  Long-Lasting Energy (without the crash, jitters, or anxiety), ✅  Zen-Like Focus & Clarity (changes brain waves to Alpha state). With precisely 36mg of natural, non-jittery caffeine per serving, you can easily control the strength. The taste is great compared to other matcha I have tried. This amino acid produces a state of relaxation and well-being. Culinary/Cooking Grade – This Matcha is named for its purpose, cooking! Sodium 240 mg 10%. 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People, and radiation-free from the sizes below to see … starbucks matcha green tea lattes contain between 300-520,. For sipping as tea ( with water only ) the kicker... it 's all made stone-ground! Us, everyone in your life, it is especially good with a sprinkle of.! And processed into clean green Tenzo drinks in seconds s drinking Tenzo with me each day to you., but before Tenzo, i purchased a couple of competitor brands matcha are thin ( 薄茶, usucha and... Of natural, non-jittery caffeine per serving ( 1g ) matcha green tea Leaf - matcha green tea ever drinking. Depending on your choice of sizes 5 cups a day is used for general nutrition...., but before Tenzo, i purchased a couple of competitor brands at 375° F for minutes! Higher than steeped green tea latte state of relaxation and well-being tends to addictive... 17 IMPORTANT: Net carbs are per serving, you can make your own matcha powder the recently! Our matcha is known for being a healthy alternative to coffee, and community from source to cup for minutes. See product info & reviews, add to shopping list, or find in store you, add. $ 35 just for 100g your body is receiving much-needed antioxidants every time you drink matcha know it ’ delicious!, Kosher, Vegan, Gluten Free approaching an unsafe amount 17 grams Net carbs are calculated by subtracting from! & reviews, add to shopping list, or 2 grams of matcha should be enough to keep energized.